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I know, it’s a sin… ; ) Sent from my iPhone Posted via email from Diet In The City … la suite →

Ledret©h wrote 3 months ago: I know, it’s a sin… ; ) Sent from my iPhone Posted via email from Diet In The City … more →

Ledret©h wrote 3 months ago: Sent from my iPhone Posted via email from Diet In The City … more →

Ledret©h wrote 4 months ago: And some green leaves to bring colors : ) Posted via email from ledretch’s posterous … more →

Ledret©h wrote 4 months ago: [TIP] half pasta, half veggies is 50% less calories (than a plate full of pasta) ; ) Posted via … more →

Ledret©h wrote 4 months ago: Remember: veggies for every meal. Tonite: slices of zucchini, eggplant, tomato and lamb (and maybe s … more →

Ledret©h wrote 4 months ago: I'm helping people to find their way for healthy eating; avoiding traps of processed food indu … more →

Ledret©h wrote 4 months ago: [TIP] healthy fatty acids (omega3) become unhealthy when cooking heat’s over 100-150•C So, you … more →

Ledret©h wrote 1 year ago: This is the english version of my last french post about trying to mixup my Nutrition job and and th … more →

Ledret©h wrote 1 year ago: tu peux lire ce post en français ici Or, the reason why you should eat veggies. Benefits of vegetab … more →

Ledret©h wrote 1 year ago: You, Seesmic user, following me on Twitter, you’re about to witness a new kind of experiment : … more →

Ledret©h wrote 1 year ago: Tu peux lire ce post en français ici Why do we eat ? hunger or pleasure ? Both, I guess. Let … more →

Ledret©h wrote 1 year ago: Hello to you, my Seesmic and Twitter new friend ! You know me as “Ledretch”, aka Alexand … more →