Mots-clés » Fitness

My Workout Playlist!

Everyone has their own rhythm when they’re running or weight lifting. Here’s mine!

  • Yeah Usher
  • Numb / Encore JAY Z & LINCOLN PARK
  • You Can’t Stop Me…
  • 106 mots de plus

Weekly Review - 17th June 2018

Wow! The last couple of weeks have been absolutely crazy!
Last Thursday we went to Cairns as Chris raced in the Cairns Ironman 70.3 (half ironman). 1 038 mots de plus


Snacking Can Be Continued

Being on a diet or weight reduction plan doesn’t mean you give up the snacks…it means you change them too. Be too strict & you won’t last & will return to old habits. 161 mots de plus

Workout Log 6-18-18

Today was a bit indecisive at first, but it came together.

Showed up to the gym with no direction…

Shot hoop for 15 minutes (I put a Lebron James photo above to help you imagine what my game resembles)  :-> 129 mots de plus


Monday Book Club

Hi Peaches!

Let’s share what we are reading lately. I love to read and now that this blog has become a hodgepodge of various things, a book club was bound to happen at some point. 894 mots de plus

Deliciously Easy Dairy-free Summer Snacks

I don’t know about you guys but this summer for me is SO ridiculously busy I can hardly see straight. Im in three of my friends weddings this summer (which also includes showers, bachelorettes, etc etc) so literally none of my weekends are free, and with a toddler makes things a little tricky. 431 mots de plus