Mots-clés » Let It Go

Thought For The Day: April 24, 2018 "What Really Matters"

Happy Tuesday,

Life really is short and older you get the more you realize it. It’s easy to get caught up in things like drama, feuds or worry. 100 mots de plus

Thought For The Day

Class Themes: If it Doesn't Flow, Let it Go

The following theme can be used either for your own personal practice, for your group classes, or one one ones that you are teaching. Everything below is just a guide based on my thoughts and experiences in the moment. 241 mots de plus


Take A Hike!

Keep moving – never stop moving.

Take the long way around, zigzag, take the stairs, park the car far away from the door, take a long walk, a short run. 75 mots de plus

Healthy Inside/Healthy Outside

Let Me Rant

Let Me Rant…For now

Life is easy-peasy-lemon-squeezy… said no one ever.

It’s more along the lines of difficult-difficult-citrus fruit-difficult (credit: the internet)

Of course, there are going to be amazing times in your life and if you are blessed, the majority will be smooth sailing.  448 mots de plus


What is it that you honor?

I listened to someone share their testimony today, and there was one sentence that really stuck with me: what you honor, will honor you…let me explain: 564 mots de plus

#324 of 365 Ways to live Easier, Happier, & More Productive

Sharing a daily life lesson, tip, or hack; the things that make life easier, happier, and more productive. I hope you’ll follow along and find them helpful too. 279 mots de plus

Simply Me