Étiquettes » Mental Health

‘It’s a superpower’: how walking makes us healthier, happier and brainier | Life and style | The Guardian

I have walked forever: when I was a child my spring task was to walk down and check on the calving cows. Dad wanted to know how many, the gender of the calves and any problems. 157 mots de plus

Beautiful

When The Black Covers The Grey — Poop N Bum Publishing

I’m re-sharing a timely piece from one of my oldest and dearest friends, Melbourne based writer, Melanie Bateson. Our friendship is so old, we used to compare our cloth nappy game in the sandpit! 106 mots de plus

Authors

Crazy Busy Saturday

Photo by Aaron Sebastian on Unsplash

OK my homies and homettes, right now is 7:50 pm here in New York City and I’ve been up walking and driving since 7:00 am. 76 mots de plus

Binge Drinking

The people who left me were right to do so

Once upon a time my mental health was so bad I found myself trapped in a hospital facility. I say trapped because I was not allowed to leave when I wanted to despite being completely aware and in control of my emotional state. 1 231 mots de plus

My Life

Walking Haiku

Step after step, one
At a time, repetitive
Meditation, peace.

Sabotage Never Far Away

Sabotage is never
Too far away.
It’s always close,
Ready to present catastrophe,
Prepare to be my
Personal killjoy,
And in anticipation of
Bestowing nothing but misfortune… 84 mots de plus

Poetry