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Chillaxin. Today's Journal


Back in the office today after several Uber nights.  Loving Florida.


Continuing with Art Therapy, I’ve been working on Project Two: Beauty From Ashes. The trauma tree has been burned along the edges and were observed face down by a friend as appearing as angel wings. 122 mots de plus

Mental Health

To a “friend”

I’m sorry that I don’t drop everything for you all the time, I know you’re in a really dark place right now…but I have darkness too and I have to put myself first sometimes. 244 mots de plus

Anxiety

I wish there was more conversation about...

I’ve been mulling over another feature I’d like to start on the blog and I would love to know your thoughts.

I thought about calling it ‘I wish more people would talk about…’ but actually I think perhaps there are some topics which are talked about a lot but there’s not enough actual… 151 mots de plus

Relationships

Spotlight on depression at YMCA youth event, Singapore News & Top Stories - The Straits Times

Spotlight on depression at YMCA youth event, Singapore News & Top Stories The Straits Times

Around 70 students and members of the public discussed the increasingly pressing topics of depression and mental health at the YMCA Conversation Series … 58 mots de plus

Mental Health

Dreams do come true

18th September 2019.

The night so many aligning stars formulated their plan and guided me home.

It’s been a road full of more twists and turns than a Formula one calendar. 1 312 mots de plus

Anxiety

I’ve been meaning to be more open about my anxiety for a long time, but to date I’ve only told a single colleague, so here goes… I don’t find it difficult to talk about once I get started, but I find there’s an initial hurdle to exposing that vulnerability – mainly because it’s something that makes no sense and can occur at any time without any discernable cause, even when the conscious part of my mind knows that there’s no reason to feel nervous. 329 mots de plus

Books

WATCHING NOW New book aims to help kids understand depression - CityNews

WATCHING NOW New book aims to help kids understand depression CityNews

Author Kim Fluxgold has battled depression for five years and hopes her new book “Where Did Mommy’s Smile Go?” will help other families talk to their children … 58 mots de plus

Mental Health