Étiquettes » Postures

Happy Spine, Happy Life

The spine strengthening series has always been challenging for me. Instead of isolating the muscles of my back I have been cheating — using my leg strength, especially in Locust Pose. 462 mots de plus


Hot Yoga – It’s better than you think

Last Wednesday,  on a rather warm and humid summer’s evening in Eastcote, Nicola and I decided to try out a Hot Yoga Class, or Bikram Yoga, for those in the know. 822 mots de plus


Making A Proper Yoga Exit

Things don’t often end well. Whether it is a relationship, a job, a club membership — whatever it is — the ending is often the toughest part. 496 mots de plus


Why should I practice yoga?

Hello lovelies! Welcome to my blog, and first ever post! I am so happy you are reading this :) So why should we practice yoga? 429 mots de plus


Never Stop Developing Your Christian Worldview

If the title of this post has you scratching your head, then good. Because now I get to explain what a worldview is and what it means to develop it. 1 079 mots de plus

Postures-Halucinda (World In Sound)

It is always a joy when you listen to an album for the first time and you have to stop whatever you are doing and listen again. 272 mots de plus


Bringing Flexy Back Challenge (Part One)

I have been focusing on my handstand practice for almost a year now but I try to pepper in a different challenge from time to time.   640 mots de plus