Étiquettes » Sleep Consultant

The 18 Month & 2 Year Sleep Regressions

So we’ve covered the earlier sleep regressions. Now we’re into the Toddler Territory …

While these regressions are separate, the 18 Month Sleep Regression (18MR) and the 2 Year Sleep Regression (2YR) share a common theme: this is all behavioural. 857 mots de plus

Sleep Training

Bumps, births and being mum, a Doula's secrets - Vicky Gonzalez - Ep3

Here we are! Episode 3 of Oh Mother Where Art Thou!

The Barcelona based podcast about life as a parent, what we do for fun and where to go for help! 435 mots de plus


Managing the Clock Change - don't 'Fall Back' into bad habits!

Where once the Autumn clock change meant an extra hour in bed recovering from your Saturday night, that extra hour becomes lethal as a parent. 6am wake-ups are just about manageable from your little ones, but having a toddler bright eyed and busy-tailed at 5am is a form of torture. 352 mots de plus

Sleep Training

Support Local: Interview with Sleepy Miracles!

Having some troubles with sleep training? We got you! Here are some tips and tricks from the expert! Hope you enjoy!

Tell us about yourself… 1 170 mots de plus

Sleep Crutches & Newborns

I caught a segment of a programme on TV this morning where they were exploring all the new baby gadgets available for parents to buy. The innovation is amazing (as were the price tags!), but it made me think about how vulnerable we are as new parents to unintentionally establishing sleep crutches in our children, when all we want to do is our best! 198 mots de plus

Sleep Training

Self-Settling - the secret to a good night's sleep

Self-settling is the difference between a child who sleeps well and a child who doesn’t.

We all assume that babies arrive knowing how to sleep and think that those bubs who regularly keep their parents up all night are somehow defective. 188 mots de plus

Sleep Training

Perfecting Bedtime for Perfect Bedtimes

Children are all about routine, and bedtime is one of the most important routines of all. Keep it simple, keep it relatively short and keep it exactly the same every single night and you’re on your way to creating the perfect environment for plenty of zzz’s. 340 mots de plus

Sleep Training