Tuesday 21 November 2017
I didn’t sleep last night. I wasn’t feeling too well and lied in bed until 18:00. I am feeling tired so I hope I can sleep tonight. 189 mots de plus
The holiday season is upon us. In theory this is the most wonderful and joyous time of the year. For many of us, however, this season can be extremely stressful and physically draining. 889 mots de plus
Is Long-Term Weight Loss Maintenance Possible?
In a word – yes… and The National Weight Control Registry is tasked with studying this exact issue. It collects information on volunteers that have lost at least 30 pounds and maintained the loss for at least 1 year. 509 mots de plus