Étiquettes » Sleep

Night Sweating

Chinese people believe in « sitting the month » or postpartum confinement. The thought is that after the trauma of pregnancy, if you get sick, then the effect of the illness will stay with you for the rest of your life. 308 mots de plus

Health & Wellness

Demons in Deep

’m tired, I can’t sleep.
I don’t even bother counting these sheep.
I’ll be up all night battlin’ me.
Stuck in sleepless nightmare.
Because I can’t seem to care. 563 mots de plus

Bad Poet

Zopiclone Dreams

I had a secret zopiclone tablet stashed away. Two, actually.
They were yours, originally, Daddy. You hated them.

I was angry that the doctor prescribed them to you; 1 075 mots de plus


Tangelo Dreams


My Mind … This Morning …

Except The Long Weekend. Family Day. Some Kindly Folks Call It; Some Nothing At All. 437 mots de plus


Sound Sleep

Dear God,

When I have a peaceful mind and a loving heart, I sleep well.  Thank You for moving me into a place of peace and love last night before I slept.  23 mots de plus


Journal Entry: Friday, February 14, 2020

Friday, February 14, 2020

Happy Valentine’s Day!

6.5 hours of sleep last night. I need to be getting 7.5-8 hours of sleep. Lack of proper sleep in quality and quantity seems to be an epidemic in today’s society. 47 mots de plus

My Journey