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Which Sleeping Posture Is Right to Reduce Your Type of Back Pain

The odds are against you. About 80% of the population will suffer from back pain at least once in their lives. Either you’re struggling with it now or you want to be prepared just in case it pays a visit and it’s a relief to know that an easy solution is readily available: You can change your sleeping posture to address the type of pain you’re undergoing….Readmore

Health

Sleep.

Photo by Lisa Fotios on Pexels.com

Well, its been two days and I have been wondering what I should blog about, Late last night I was up browsing blogs and Youtube and it came to me SLEEP!! 502 mots de plus

Health

Sleep.

Sleep.

But Sohrab came before the earth are known unto himself and if it not come and saw the beggar’s bench and there to succeed. 514 mots de plus

Apachefallsforme27

7h 37m of sleep logged

7h 37m of sleep logged

It took 0m to fall asleep
Fell asleep May 24, 2019 at 11:42PM
Restless 6 times
Awoken 2 times
Awoke at May 25, 2019 at 07:33AM

via Fitbit

Fitbit

6h 4m of sleep logged

6h 4m of sleep logged

It took 0m to fall asleep
Fell asleep May 24, 2019 at 12:11AM
Restless 6 times
Awoken 2 times
Awoke at May 24, 2019 at 06:30AM

via Fitbit

Fitbit

Always tired

Hey everyone, how are you?

I have been so tired lately and no matter how much I sleep I still wake up tired.

Tiredness

I know that a lot of things have been happening lately and that it is obvious that I will be tired. 293 mots de plus