Mots-clés » Vegan

Chocolate Chia Pudding!

Chia Seeds are the Ultimate Super Food!

Packed with fiber, protein, iron and omega 3 fatty acids, you really can’t go wrong with adding these little guys to everything!  239 mots de plus

Let's do the (scrambled) Tofu dance!

So a lot of people are always saying to me ‘Matthew, how do you make such wonderful dishes with tofu?’ or ‘I tried it once and it was just like a big piece of white blandness’. 451 mots de plus


Chunky Split Pea Soup

This Chunky Split Pea Soup is so filling; it makes for a great main dish or you can serve smaller portions as an appetizer 🍜🥕🥔. This quick and easy vegan dish is ready in about 30 minutes. 602 mots de plus


Two Easy Smoothie Bowl Recipes

You know those very typical individuals posting their acai/smoothie bowls. Well I am one of those people. I mean not only are they insanely quick to make, but it’s the best way to get in your greens if you’re really not fond of the chewing and taste requirements of salads. 219 mots de plus


Tofu Scramble with Sweet Potato Hash & Cream(less) Herb Sauce

Take a deep breath, now exhale slowly…

Today I bring you a classic breakfast dish with a plant-based twist.

Tofu is the star of this recipe, as it cleverly mimics classic scrambled eggs. 623 mots de plus

The Bigger Picture

This past month has been a very strange time for me. I cycle between feeling incredibly blessed to be doing the work that I am and feeling incredibly dragged down because I don’t feel like I am doing enough to make a difference. 728 mots de plus