Mots-clés » Wing Chun

New Focus in Wing Chun on Sau Keun

I’m not sure I spelled the technique right, but here it goes…

WING CHUN WEDNESDAY 25-03-2015

DO NOT LEAN

This is another post addressing the misunderstandings common with Wing Chun Students, the aim is to get you to look closely at what you think and do and whether or not your idea’s can be backed up by hard facts and not just popular opinion. 847 mots de plus

Articles

Lap Sao and Elbow 5 Count Drills - Nino Bernardo

Sifu Nino Bernardo talks Chi Sau, elbow control and drill-work with students in Ibiza.

Wing Chun

HOW TO REBOOT YOUR EXERCISE HABIT .2: SELF-CRITICISM VS SELF-COMPASSION

So now hopefully you are out of the couchpotatoing rut and you’re doing a little bit of physical exercise every day – as minimal as a stretching session or getting off the bus early and walking for the last two stops; and maybe getting a good sweat out of a work out at least once or twice a week. 1 313 mots de plus

Diet

Myriad of Interests

Giving some Parkour advice to people who are starting out really makes me thankful that I had done it and had gained so much new and valuable experience! 194 mots de plus

Clubs

Wing Chun Wrist Grab Defense & The Path of a Martial Artist

Sifu Russ Cichon speaks on being a martial artist and the path of Wing Chun.

Wing Chun

No Crane, No Gain

Ng Mui, a.k.a., Five Plums, was a legendary female martial artist known for inventing more ways of shattering a man’s collar-bone than college football and Jägerbombs combined. 863 mots de plus

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